Ruminations. Insights. Action.

Need a peptalk?

I talk about these three things often enough: Boundaries Energy Management Discernment It's because they're the cornerstone of my...

How a lone wolf can be misunderstood, and what that means for our healing.

I've avoided this topic with myself for a long time. Because on the surface I tell myself "I've got nothing to grieve, no one has died."...